PSYCHOLOGICAL UNITY OF MIND & BODY (PUMB)

Bri​ef Therapy

Brief Therapy is frequently described as therapy/counselling with a specific time scale (i.e. time limited)

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Guided Imagery

Guided Imagery/Visualisation is the use of hypnotic skills.

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Cognitive Therapy

Cognitive behavioural therapy (CBT) is based on the premise that a person’s thoughts influence feelings and behaviour

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Solution Focused Brief Therapy

Solution Focused Brief Therapy (SFBT) is a ‘here and now’ type of psychotherapy that places emphasis on the present and future

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PSYCHOTHERAPY & PSYCHOLOGY AT THE PHYSICAL HEALTH CLINIC-LONDON

Allan M Eno, Consultant Psychotherapist is the founder of the PUMB since 2004. The Psychological Unity of Mind & Body is a psychological therapy practice, which specialises in Brief Therapy. PUMB is an abbreviation of the practice’s name known as the Psychological Unity of Mind & Body. The concept derives from psychobiology, which illustrates how the mind and body are interconnected and the relationship of how one may affect the other. Drawing on research evidence from human biology, neuro-science and psychology, the PUMB combines these disciplines to form a holistic approach in order to provide effective psychological therapy. The PUMB is an evidence-based practice, striving to consistently achieve effective clinical outcomes. The service provision extends to both national and international clients/patients.

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Consultant Psychotherapist

Allan M Eno

I am a Consultant Psychotherapist who is the founder of the PUMB since 2004. The Psychological Unity of Mind & Body is a psychological therapy practice, which speacialises in Brief Therapy. PUMB is an abbreviation of the practice’s name known as the Psychological Unity of Mind & Body.

The concept derives from psychobiology, which illustrates how the mind and body are interconnected and the relationship of how one may affect the other. Drawing on research evidence from human biology, neuro-science and psychology, the PUMB combines these disciplines to form a holistic approach in order to provide effective psychological therapy.

The PUMB is an evidence-based practice, striving to consistently achieve effective clinical outcomes. The service provision extends to both national and international clients.

Practitioner Profile

ALLAN M.ENO. MSc Degree in Counselling Psychology/Psychological Counselling, accredited by the British Psychological Society(BPS). BSc(Hons) Degree in Social Science with a psychology pathway and a Certificate in Psychotherapy & Counselling. I also maintain a Certificate in Personal Life Coaching and a Professional Qualification in Clinical Supervision.

A Trauma Therapy specialist, I have completed training recognised by the International Association for Rewind Trauma Therapy (IARTT). I have also completed Expert Skills Assessment Training for Family Court Proceedings.

A skilled practitioner with a wealth of experience, I maintain over 24 years adult/child mental health experience. My research area includes Beliefs About Input Pain Management for Sickle Cell Patients.

I am a current member of the British Psychological Society (BPS) and a Registered/Accredited Practitioner of the British Association for Counselling & Psychotherapy (BACP). I am also an independent practitioner of the United Kingdom Register for Counsellors and Psychotherapists (UKRCP).

Area of Specialisms

My specialisms include the application of (CBT) and (SFBT). techniques are frequently combined with CBT and SFBT for a range of client problems, which include Depression, PTSD and Anxiety Disorders. I am an approved Healthcare Provider for some of the leading Healthcare Insurance Providers, including Bupa, AXA PPP Healthcare, Aviva and much more.

I also offer Employment Assistance Programmes (EAP) Counselling for a range of work-life balance problems. I offer clinical supervision for a range of practitioners, which may include; counsellors, social workers, psychotherapists and psychologists among other professions. Other related services include; assessment, treatment and reports for health insurance claims.

Telephone Counselling and the provision of training programs and the new Effective Stress Buster Sessions. Practical stress management sessions provided for client-based groups for large or small businesses. For more information click below.

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I am experienced at treating conditions such as:

  • Depression (Bipolar Disorder, Clinical and Post Natal)
  • Post Traumatic Stress Disorder (PTSD)
  • Betrayal Trauma
  • Loss and Bereavement
  • Anxiety Disorders (General & Performance Anxiety, Erectile/Sexual Dysfunction and Stage/Presentation Anxiety)
  • Obsessive Compulsive Disorder (OCD) Excessive Cleaning/Washing
  • Stress/ Management (Academic and Work Pressure)
  • Anger/ Management (including domestic abuse and violent relationships)

 

  • Addictions/Drugs/Alcohol/Gambling/Sex/Shopping
  • Phobias (Spiders/ Insects, Social, Heights, Dental/Needles and Claustrophobia)
  • Pain Management (Sickle Cell Crisis, Chronic Pain Syndrome)
  • Psychosomatic/Mind-Body Problems
  • Relationship Breakdown/Couples Therapy
  • Expert Assessment Reports for Family Court Proceedings
  • Abuse (emotional/physical/sexual)
  • Low Self-Esteem

Book an appointment

Please contact me via the contact link below

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